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How Dehydration Affects Blood Pressure

Does dehydration affect blood pressure? Our straightforward answer: yes. We become dehydrated when our bodies do not get enough fluids. This happens when the body loses fluids at a faster rate than it can be replenished, or when we don’t hydrate ourselves throughout the day. Dehydration shouldn’t be ignored ...

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Healthy Swaps for Your Summer Picnic Favorites

Who doesn’t love to go on a summer picnic? July is National Picnic Month, and it’s the perfect time to pack the picnic basket, invite your family and friends, and enjoy a nice meal outdoors. Whether you choose the beach, campground, park, or tailgate, these nostalgic outings offer a wonderful ...

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Dizziness: When to Call Your Doctor

Dizziness describes various sensations that differ from person to person. It is common to experience a woozy feeling and lightheadedness at some point, which is considered normal. However, dizziness becomes concerning when accompanied by difficulty walking, double vision, vomiting, or chest issues. If you experience any of these symptoms, ...

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Strep Throat: Answers to Frequently Asked Questions

If you have an itchy and scratchy sensation in your throat, it’s natural to assume it may be due to a sore throat. However, that may not always be the case. It’s possible that you’re actually dealing with strep throat, an infection that can cause a sore throat. So, what ...

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Protecting Your Lungs This Summer

The arrival of summer often catches us off guard, leaving us with little time to adapt to the sudden shift in temperatures. While many people find summer energizing, individuals with respiratory conditions like asthma or chronic obstructive pulmonary disease (COPD) can face breathing challenges in the extreme heat. The ...

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