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Managing high blood pressure doesn’t have to be overwhelming. Simple dietary changes can make a big difference. Discover which common foods you should avoid to help keep your blood pressure in check and improve your overall health. 1. Sodium-Rich Foods Sodium is a major culprit in raising blood pressure. Consuming too ...

We are thrilled to announce that Physicians Premier Emergency Room in Bryan and Corpus Christi has earned the prestigious Free Standing Emergency Center Accreditation from the Center for Improvement in Healthcare Quality (CIHQ). This achievement emphasizes our commitment to delivering top-notch safety and quality patient care. What is CIHQ? The Center for Improvement ...

As the school year approaches, it’s important to ensure your child is not only academically prepared but also healthy and ready for the year ahead. This back-to-school checklist covers everything you need to know to keep your child healthy as they head back to school. Regular Health Checkups Start the school ...

Heading Back to College? Here’s How to Stay Healthy and Well Starting college is an exciting adventure, but it also comes with new challenges. Discover key tips to maintain your health and wellness throughout the school year with our back-to-school wellness tips. Know Your College’s Immunization Requirements College immunization requirements ...

Summer is here, and it’s time to get the kids off the couch and into action! Here are engaging and fun summer activities that will keep your children active and healthy all season long. Make Exercise a Family Affair One of the best ways to encourage your kids to stay active ...