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Health & Safety Tips

Spring Safety Made Easy in Three Steps

After a long period of work and school, you’re probably looking forward to some much-needed fun in the sun now that spring has arrived! Before you dive into all that excitement, take a moment to pause, reflect, and consider spring safety. Springtime is not just about embracing the warmer weather ...

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Stress and Heart Health

Feeling overwhelmed? You’re not alone. Understanding the link between stress and heart health is important, as stress is a common part of life, but how we manage it can significantly impact our hearts. Stress is a universal experience, yet what triggers stress can vary widely from one person to another. Events ...

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Catching Warning Signs Early: How Diagnostic Tests Can Save Lives

In today’s fast-paced world, staying informed about your health is more important than ever. Let’s discuss how diagnostic tests through CT scans, X-rays, and EKGs can be life-saving tools in detecting early warning signs of serious conditions. With these technologies, understanding and preventing medical emergencies is possible. Did you know your ...

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Have a Heart-Healthy Life: A Guide to Preventing Heart Disease and Stroke

Do you want to live a longer, healthier life? Learn about important factors that can greatly lower your risk of heart attack, heart disease, and stroke. Taking steps to prevent heart disease is important. These are all part of an overall healthy lifestyle and will help you create a solid prevention ...

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Love Your Heart More This American Heart Month

February, known for celebrating love, naturally highlights the heart as its universal symbol. This makes it fitting that February is also American Heart Month, a time dedicated to focusing on heart health and reducing the risk of cardiovascular disease. Honoring American Heart Month February is about more than just ...

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Your Guide to Surviving the Flu Season

Flu season is upon us, and it’s hitting Texas hard. With the CDC reporting elevated influenza activity nationwide, understanding how to protect your family is important. This article offers essential insights and tips to help your family navigate the flu season safely. Avoiding Infections During a Flu Epidemic The annual flu vaccine is your ...

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The Bitter Truth Behind Sugar Overconsumption

Do you have a sweet tooth? Sugar emergencies, more common than you might think, can lead to serious health issues. Let’s go over the realities of and consequences of overconsumption of sugar and discuss important facts and practical tips to help you maintain a healthy balance. Sweet Danger: Unveiling the Health ...

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Simple Steps to Emotional Wellbeing – Your 2024 Wellness Guide

The pandemic brought a big change in how we discuss mental health. The tough times of isolation and uncertainty highlighted the importance of our emotional needs for our overall health. Focusing on our emotional wellbeing requires taking practical steps. There are many ways to enhance mental health and experience joy. Below ...

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Choosing Safe Toys During the Holiday Season

The holiday season is truly magical, especially when children excitedly unwrap their Christmas gifts. At Physicians Premier, we recognize not just the joy and excitement that toys bring to children, but also their essential role in child development. Toys enhance motor skills and learning. But it’s important to focus ...

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Tips for Safe and Secure Traveling During the Holidays

The holiday season is upon us, many families are looking forward to Thanksgiving and Christmas gatherings with loved ones. While it’s a time of joy and celebration, it’s also essential to remember the importance of traveling safely. At Physicians Premier, we want to keep you and your family safe, ...

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