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Winter is a season of cozy sweaters, holiday cheer, and the occasional snow day. Unfortunately, it’s also a time when emergency room visits tend to spike. Knowing the most common reasons for these visits can help you and your family stay safe while enjoying all that winter has to offer. 1. ...

Visiting an emergency room can be a stressful experience – but with a freestanding ER, it doesn’t have to be. Let’s discuss what to expect when you visit a freestanding ER, and how this unique facility can offer faster and more personalized care for you and your family. What Makes ...

The holiday season can bring joy and warmth, but it can also bring stress that can impact both physical and mental health. Learning how holiday stress affects you and finding ways to manage it can help you enjoy a season that’s both festive and healthy. The holidays can be ...

Have you ever noticed how some meals help you relax while others make it hard to sleep? Understanding the link between nutrition and sleep – and how food affects rest – can help you enjoy better rest each night. The Connection Between Sleep and Nutrition What we eat plays a big ...

With colder months approaching, understanding how to spot the early signs of pneumonia can make a real difference for families.  This guide will help you recognize pneumonia symptoms, know who is most vulnerable, and understand when it’s time to visit the ER. Recognizing Early Signs of Pneumonia in Cold Months ...