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After months of chilly days, lockdowns, and social restrictions, summer is looking brighter than ever. But don’t let the tropical heat and shining sun fool you, summer is also a time for destructive hurricanes. Don’t let your family get caught off-guard in the months to come. If you haven’t ...
It’s time to learn how to improve men’s health. Life can be so busy that sometimes your health takes a backseat. With so many daily tasks to finish, focusing on your health may slip your mind in favor of chores, paying bills, and picking children up from school. Your ...
The sun is out, the weather is warm, and the beaches are calling out to us. And many of us will answer that call. For most of us, we’ll enjoy our fun in the sun without issues. But it’s always important to be prepared in case the day’s festivities ...
May is National Fitness and Sports Month. It’s the perfect time for Americans to find a new passion for sports or begin an exercise routine. If you’re thinking about getting fit, you need to make sure that you know the main benefits of staying fit, but also the risks. ...
In Texas, summer is for pool parties, backyard barbeques, and spending time with family and friends. However, summertime is known for hurricanes that can devastate the lives of Texans that could take many years to rebuild. While hurricanes are unpredictable, you can prepare for hurricane season, and figuring out ...
Does your child play a sport? Sports are wonderful for a child’s physical and mental health and development, but they can also cause injuries that may last a lifetime if they go untreated. To protect your child from injuries, it’s important that you stay educated on common sports injuries ...
We all know a mom in our lives who could benefit from a dose of self-care. It’s common for women to take on most of the caring responsibilities for those around them – from making nutritious meals to remembering health appointments. As a result, they are often so focused ...
While many people associate spring with sunshine, flowers, and the great outdoors, does it leave you thinking primarily of itching, sneezing, and your nagging spring allergies? Fortunately, there are some proactive health tips that you can use to get the most out of what should be a wonderful time ...
The winter months were nothing short of cold and harsh, but there’s light at the end of the tunnel now that spring is on the way. Having a great spring in Texas is something everyone is looking forward to. You’re probably planning for an epic trip as soon as ...
