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May is National Fitness and Sports Month. It’s the perfect time for Americans to find a new passion for sports or begin an exercise routine. If you’re thinking about getting fit, you need to make sure that you know the main benefits of staying fit, but also the risks. ...
In Texas, summer is for pool parties, backyard barbeques, and spending time with family and friends. However, summertime is known for hurricanes that can devastate the lives of Texans that could take many years to rebuild. While hurricanes are unpredictable, you can prepare for hurricane season, and figuring out ...
Does your child play a sport? Sports are wonderful for a child’s physical and mental health and development, but they can also cause injuries that may last a lifetime if they go untreated. To protect your child from injuries, it’s important that you stay educated on common sports injuries ...
We all know a mom in our lives who could benefit from a dose of self-care. It’s common for women to take on most of the caring responsibilities for those around them – from making nutritious meals to remembering health appointments. As a result, they are often so focused ...
While many people associate spring with sunshine, flowers, and the great outdoors, does it leave you thinking primarily of itching, sneezing, and your nagging spring allergies? Fortunately, there are some proactive health tips that you can use to get the most out of what should be a wonderful time ...
The winter months were nothing short of cold and harsh, but there’s light at the end of the tunnel now that spring is on the way. Having a great spring in Texas is something everyone is looking forward to. You’re probably planning for an epic trip as soon as ...
More than 37 million people are affected by kidney failure. The month of March is National Kidney Month. Staying informed and learning about kidney health can help you recognize the signs of kidney disease. Keep reading to learn more about kidney health, kidney disease research, and National Kidney Month. ...
When you suddenly find yourself in an emergency room, it is easy to become flustered and forget important emergency medical information. The key is to be prepared by keeping your information up-to-date and easily accessible. Health Information Storage One of the easiest ways to have all your health information ...
With National Poison Prevention Awareness Week upon us, there’s never been a better time to increase your knowledge on poison prevention. The national awareness week was introduced back in 1961 under the Kennedy presidency. Despite efforts to increase awareness, unintentional poisoning remains to be the leading cause of accidental ...
