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Health & Safety Tips

Raising Awareness: National Kidney Month

More than 37 million people are affected by kidney failure. The month of March is National Kidney Month. Staying informed and learning about kidney health can help you recognize the signs of kidney disease. Keep reading to learn more about kidney health, kidney disease research, and National Kidney Month. ...

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Organizing Your Medical Information for Emergencies

When you suddenly find yourself in an emergency room, it is easy to become flustered and forget important emergency medical information. The key is to be prepared by keeping your information up-to-date and easily accessible. Health Information Storage One of the easiest ways to have all your health information ...

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Poison Prevention Awareness: Tips to Prevent Poisoning at Home

With National Poison Prevention Awareness Week upon us, there’s never been a better time to increase your knowledge on poison prevention. The national awareness week was introduced back in 1961 under the Kennedy presidency. Despite efforts to increase awareness, unintentional poisoning remains to be the leading cause of accidental ...

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Caring for Your Emotional Health This 2021

This special time has made self-care a priority, and people are starting to realize how connected our body is to our lifestyle. Physical health is closely tied to emotional health, and to get the most out of your day-to-day life — you need to nourish both. Read on for ...

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5 Lifestyle Tips to Lower Your Blood Pressure

About 108 million adults in the US suffer from high blood pressure – that’s nearly half of all adults. But only about a quarter of them have the condition under control. Are you one of them? Follow these science-based tips to lower your blood pressure and take control of your health. ...

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How Positive Thinking Impacts Your Heart

Do you wake up every morning with a positive outlook? Do you always try to see the silver lining in every situation? Do you always see the glass half full instead of half empty? If you answered “yes” to these questions, you are doing your heart a lot of ...

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Spotlighting Cardiovascular Health: It’s American Heart Month

Conveniently placed in the month of Valentine’s Day, where our hearts are at the forefront of our minds, February is American heart month.  This national awareness month was first declared by President Lyndon B. Johnson back in 1964 to tackle the heart disease crisis in America. You can observe ...

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Tips for Exercising Safely

The start of the year is a good time to set healthy goals for ourselves, and improving our fitness and getting more exercise are fantastic resolutions that will help keep us motivated to start the year right. However, in our eagerness to get in shape, we might end up ...

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The Dangers of Too Much Sugar

When it comes to our health, sugar has a bittersweet reputation. This sugar awareness week, your Corpus Christi ER would like to encourage you to learn about the dangers of too much sugar intake. Eating whole foods that has natural sugar is okay. Dairy foods have calcium and protein, ...

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Bath Safety Tips this National Bath Safety Month

January is National Bath Safety Month! This month, your caring staff at Physicians Premier encourages everyone to consider bath safety for all. Everyone looks forward to a warm bath, especially after a long, stressful day. One study from the NCBI reported that bathing before bedtime can help improve the ...

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