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Health & Safety Tips

Common Fishing Injuries and How to Prevent Them

Fishing is a huge part of the culture in Texas. Many do it for leisure or relaxation, others do it as a means of income. The majority see it as a calming recreational activity, but that doesn’t mean that you should skip the safety precautions. You might end up ...

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The Long-Term Symptoms of COVID-19

COVID-19 is a dreaded disease. It emerged without warning and shut down the entire world. Many of us have lost friends and family members to the pandemic, and people are still getting sick and dying. Thanks to vaccines and a degree of herd immunity, COVID-19 is finally starting to ...

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4th of July Safety Tips

With COVID restrictions easing and the 245th US Independence Day celebration drawing near, safety is probably the last thing on your mind. But that shouldn’t be the case. What do you need to know to keep you and your family safe this summer holiday? Read on for key 4th ...

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Updating Your Hurricane Disaster Plan

After months of chilly days, lockdowns, and social restrictions, summer is looking brighter than ever. But don’t let the tropical heat and shining sun fool you, summer is also a time for destructive hurricanes. Don’t let your family get caught off-guard in the months to come. If you haven’t ...

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Self-Care For Men: How to Improve Men’s Health

It’s time to learn how to improve men’s health. Life can be so busy that sometimes your health takes a backseat. With so many daily tasks to finish, focusing on your health may slip your mind in favor of chores, paying bills, and picking children up from school. Your ...

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Jellyfish and Stingray Stings: Symptoms, First Aid, and When to Go to the ER

The sun is out, the weather is warm, and the beaches are calling out to us. And many of us will answer that call. For most of us, we’ll enjoy our fun in the sun without issues. But it’s always important to be prepared in case the day’s festivities ...

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National Fitness and Sports Month: The Importance of Physical Activity

May is National Fitness and Sports Month. It’s the perfect time for Americans to find a new passion for sports or begin an exercise routine. If you’re thinking about getting fit, you need to make sure that you know the main benefits of staying fit, but also the risks. ...

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How to Prepare for Hurricane Season in 2021

In Texas, summer is for pool parties, backyard barbeques, and spending time with family and friends. However, summertime is known for hurricanes that can devastate the lives of Texans that could take many years to rebuild. While hurricanes are unpredictable, you can prepare for hurricane season, and figuring out ...

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Sports Safety Tips: Common Youth Sports Injuries

Does your child play a sport? Sports are wonderful for a child’s physical and mental health and development, but they can also cause injuries that may last a lifetime if they go untreated. To protect your child from injuries, it’s important that you stay educated on common sports injuries ...

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Ways to Encourage Self-Care for the Women in Your Life

We all know a mom in our lives who could benefit from a dose of self-care. It’s common for women to take on most of the caring responsibilities for those around them – from making nutritious meals to remembering health appointments. As a result, they are often so focused ...

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