Resources

Managing high blood pressure doesn’t have to be overwhelming. Simple dietary changes can make a big difference. Discover which common foods you should avoid to help keep your blood pressure in check and improve your overall health. 1. Sodium-Rich Foods Sodium is a major culprit in raising blood pressure. Consuming too ...

We are thrilled to announce that Physicians Premier Emergency Room in Bryan and Corpus Christi has earned the prestigious Free Standing Emergency Center Accreditation from the Center for Improvement in Healthcare Quality (CIHQ). This achievement emphasizes our commitment to delivering top-notch safety and quality patient care. What is CIHQ? The Center for Improvement ...

Heading Back to College? Here’s How to Stay Healthy and Well Starting college is an exciting adventure, but it also comes with new challenges. Discover key tips to maintain your health and wellness throughout the school year with our back-to-school wellness tips. Know Your College’s Immunization Requirements College immunization requirements ...

This summer, we’re more eager than ever to get outside. The sunshine is calling – and for good reason! We crave vitamin D, a unique vitamin that acts like a hormone. Every cell in our body has a receptor for it, making vitamin D very important for our health. ...

Looking for a trusted emergency room that’s always there for you? Discover how Physicians Premier, your Corpus Christi ER, offers top-notch, 24/7 emergency care with advanced diagnostics and compassionate service to ensure your family’s health and well-being. Physicians Premier: Your Trusted Freestanding ER Choosing the right emergency room is vital ...

Every year, over 5 million people are diagnosed with skin cancer in the United States alone. May is Skin Cancer Awareness Month, and Physicians Premier is committed to joining the fight against this prevalent disease. To support this cause, we’re sharing key information and practical tips to help you and your loved ones ...

Did you know that 60% of your body is water? That’s right, and it’s not just there to fill space. Water is vital for nearly every function in your body, from nourishing cells to keeping you alive and well. Let’s go over some of the key benefits of staying hydrated and ...

Starting a journey to a healthy weight can greatly improve your life, both physically and mentally. Here are five important questions that will help you create effective and sustainable goals for achieving a healthy weight. 1. Is This a Fad Diet? When choosing a way to manage your weight, it’s ...

Imagine tossing and turning all night, not because you’re stressed or too caffeinated, but because of your allergies. If you’re dealing with seasonal allergies, you’re probably all too familiar with itchy eyes, a stuffy nose, and endless sneezing. But did you know that these allergies can also lead to ...

Imagine feeling happier with every bite you take. That’s not just a dream – it’s a possibility when you choose mood-boosting foods that not only nourish your body but also elevate your mood. Every year, hundreds of thousands of people commit to eating healthier as part of their New Year’s resolutions. ...