Resources

Every new year, we make resolutions to better ourselves. Yes, the start of the year is a wonderful time for a health reset, and healthy habits can indeed make our lives longer and happier. If you’re not sure how to start living healthier, it’s okay. We’ve put together some easy tips ...

Do you have a sweet tooth? Sugar emergencies, more common than you might think, can lead to serious health issues. Let’s go over the realities of and consequences of overconsumption of sugar and discuss important facts and practical tips to help you maintain a healthy balance. Sweet Danger: Unveiling the Health ...

The pandemic brought a big change in how we discuss mental health. The tough times of isolation and uncertainty highlighted the importance of our emotional needs for our overall health. Focusing on our emotional wellbeing requires taking practical steps. There are many ways to enhance mental health and experience joy. Below ...

The holiday season is synonymous with joy, cheer, and memorable moments with loved ones. However, among the festivities, it’s easy to overlook safety, leading to holiday illnesses and injuries. To make sure that your holidays are filled with laughter rather than emergency room visits, it’s important to stay vigilant and cautious. ...

The holiday season is truly magical, especially when children excitedly unwrap their Christmas gifts. At Physicians Premier, we recognize not just the joy and excitement that toys bring to children, but also their essential role in child development. Toys enhance motor skills and learning. But it’s important to focus ...

The holiday season is a time of joy and celebration, but it’s also a period when medical emergencies can occur. At Physicians Premier, we understand the importance of being prepared and knowing when to head for the ER. Here’s a look at the top seven holiday medical emergencies and what to ...

For most of us, breathing is automatic and not something we often consider. However, for over 16 million people in the U.S. who live with Chronic Obstructive Pulmonary Disease (COPD), each breath can be a daily challenge. This highlights the importance of understanding COPD and the impact it has on the ...

When it comes to managing diabetes, exercise plays an important role in complementing medications and a balanced diet. For those with diabetes, as well as those with many other health conditions, the benefits of exercise cannot be emphasized enough. Physical activity helps regulate weight, decrease high blood pressure, and balance cholesterol levels ...

The holiday season is upon us, many families are looking forward to Thanksgiving and Christmas gatherings with loved ones. While it’s a time of joy and celebration, it’s also essential to remember the importance of traveling safely. At Physicians Premier, we want to keep you and your family safe, ...

The holiday season is upon us, and Thanksgiving is just around the corner. While we all look forward to spending time with loved ones and feasting on delicious meals, it’s important to prioritize safety. Physicians Premier would like to share some helpful Thanksgiving safety tips to ensure everyone has a safe ...