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There are a lot of things to look forward to during the holidays, but you are most likely anticipating all the delicious food. How can you not, when there’s sugar cookies and homemade pecan pie everywhere you turn? We all know that holiday food isn’t particularly healthy. All it ...
The holidays usually mean sitting on the dinner table for hours on end, chatting with family and friends, and feasting on a lot of delicious food you probably have been craving all year. However, for many people in the U.S., the holidays also mean overindulging in unhealthy behaviors that ...
Sad, but true: poor sleep is very common for people living with diabetes. Getting good sleep is important to everyone – it is as vital as exercise and good nutrition – but it is particularly essential for those who have type 2 diabetes. Poor quality of sleep puts unnecessary ...
The spring and summer blooms have faded to make way for fall. So how come you are still sneezing? When it comes to seasonal allergies, a lot of people think about pollen during spring. However, red and teary eyes, an itchy throat, and sneezing aren’t exclusive to April and ...
All of us at Physicians Premier, your ER in Corpus Christi, TX, wish you a healthy and happy Thanksgiving! Thanksgiving is a perfect time of reconnecting with family and friends and relaxation. A day of fun and family normally starts with the traditional feast which includes the turkey, pie, ...
Thanksgiving marks the start of the holiday season. It is a great time to reflect on what you are most grateful for, but if you are not careful, this holiday could include a trip to your local Cibolo ER. With this in mind, it is wise to take some ...
Lung cancer is the number one cause of cancer death in both men and women in the United States. November is Lung Cancer Awareness Month, and your Cibolo, TX emergency room would like to bring awareness on the many ways we can help improve our lung health. It all ...
The Centers for Disease Control and Prevention estimates that more than 70 million Americans over 18 will be diagnosed with arthritis within the next 20 years. Is your joint pain a result of arthritis? Only a health professional can give you an accurate diagnosis, but there are signs that ...
Sprains are very common, but sometimes it’s hard to know if your bone is broken if it’s something less severe. In the United States alone, about 6 million fractures occur every year, and about half of these incidents happen at home. Each year, there are approximately 3 million visits ...
Working a desk job for 40 or more hours a week can bring health risks. The American Heart Association gives this simple advice: “Sit less, move more.” The act of sitting itself is not detrimental to our health. What we shouldn’t ignore is the long-term consequence of no physical ...
