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Health & Safety Tips

Tips on How to Stay Healthy This Thanksgiving

All of us at Physicians Premier, your ER in Corpus Christi, TX, wish you a healthy and happy Thanksgiving! Thanksgiving is a perfect time of reconnecting with family and friends and relaxation. A day of fun and family normally starts with the traditional feast which includes the turkey, pie, ...

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Preventing Common Thanksgiving Injuries

Thanksgiving marks the start of the holiday season. It is a great time to reflect on what you are most grateful for, but if you are not careful, this holiday could include a trip to your local Cibolo ER. With this in mind, it is wise to take some ...

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November is Lung Cancer Awareness Month

Lung cancer is the number one cause of cancer death in both men and women in the United States. November is Lung Cancer Awareness Month, and your Cibolo, TX emergency room would like to bring awareness on the many ways we can help improve our lung health. It all ...

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Do I Have Arthritis? Learn the Signs and Symptoms

The Centers for Disease Control and Prevention estimates that more than 70 million Americans over 18 will be diagnosed with arthritis within the next 20 years. Is your joint pain a result of arthritis? Only a health professional can give you an accurate diagnosis, but there are signs that ...

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Signs that You Have Broken a Bone

Sprains are very common, but sometimes it’s hard to know if your bone is broken if it’s something less severe. In the United States alone, about 6 million fractures occur every year, and about half of these incidents happen at home. Each year, there are approximately 3 million visits ...

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Simple Exercise Tips You Can Do at Work

Working a desk job for 40 or more hours a week can bring health risks. The American Heart Association gives this simple advice: “Sit less, move more.” The act of sitting itself is not detrimental to our health. What we shouldn’t ignore is the long-term consequence of no physical ...

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The Many Health Benefits of Drinking Water

We all know that it’s important to keep ourselves hydrated, but what are the reasons why? Our bodies need water to function. Did you know that about 2/3 of our bodies are made up of water? Our organs and tissues are mainly made up of water too! Your muscles ...

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Living with Chronic Obstructive Pulmonary Disease (COPD)

Living with Chronic Obstructive Pulmonary Disease (COPD) can be difficult. It may require you to make serious changes to your lifestyle and your daily routine. There are many symptoms, risk factors, and possible complications when living with chronic obstructive pulmonary disease. Keep reading to find out more about what ...

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Stay Fit as a Family During this Special Time

As the COVID-19 crisis continues and families shelter in place, staying fit and keeping active is a wonderful way to spend family time, improve overall health, and decrease stress. But how do you encourage family fitness during this special time? Kids are accustomed to being active while in school, ...

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Tips for Reopening Your Business Safely

For business owners, reopening their business in the midst of the COVID-19 pandemic means navigating a new world of face coverings, social distancing, and decreased in-store capacity. Creating a robust employee wellness plan and adopting safety measures such as social distancing, temperature check, and hand hygiene can reduce the ...

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