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May is National Fitness and Sports Month. It’s the perfect time for Americans to find a new passion for sports or begin an exercise routine. If you’re thinking about getting fit, you need to make sure that you know the main benefits of staying fit, but also the risks. ...
In Texas, summer is for pool parties, backyard barbeques, and spending time with family and friends. However, summertime is known for hurricanes that can devastate the lives of Texans that could take many years to rebuild. While hurricanes are unpredictable, you can prepare for hurricane season, and figuring out ...
Does your child play a sport? Sports are wonderful for a child’s physical and mental health and development, but they can also cause injuries that may last a lifetime if they go untreated. To protect your child from injuries, it’s important that you stay educated on common sports injuries ...
We all know a mom in our lives who could benefit from a dose of self-care. It’s common for women to take on most of the caring responsibilities for those around them – from making nutritious meals to remembering health appointments. As a result, they are often so focused ...
