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Burn Safety: Burns and Scalds Prevention Tips

Burn injuries continue to be one of the main causes of accidental injury and death in the United States. In fact, according to the American Burn Association, approximately 486,000 people in the U.S. get treatment for burn-related incidents on a yearly basis. Observing burn safety is a must in every home, especially ...

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Unhealthy Ways to Lose Weight

If you vowed to make this year the year you finally adopt a healthier lifestyle and take control of your weight concerns, you are not alone. Weight loss is the most common resolution, and while it’s natural to feel excited to discover new ways to lose weight and shed those extra ...

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January is Cervical Cancer Awareness Month

According to the National Cancer Institute, nearly 14,000 women in the United States are diagnosed with cervical cancer every year. As with most cancers, prevention and early screening are important, since the disease is preventable with appropriate screening and vaccination. HPV or human papillomavirus is the most common sexually-transmitted disease in ...

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Common Winter Respiratory Diseases to Watch Out For

During the winter months, there is a surge in respiratory diseases and illnesses, including flu and colds. The dry and cold air can weaken our immune system and encourage people to spend most of their time indoors, making it easier for viruses to disperse. If you find yourself coughing and sneezing ...

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Tips for a Healthy Start This 2023

The beginning of a new year is the perfect opportunity to start a resolution to be healthier. Some might find the tradition silly, but the truth is, incorporating healthy habits into our daily routine and keeping true to our healthy new year’s resolutions will help us live a healthier, longer, and ...

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Fun Ways to Celebrate New Year’s Eve With Kids

Celebrating New Year’s Eve as a family can be one of the most wonderful and special ways to create new memories – and it doesn’t have to be boring! The most meaningful celebrations are the simplest ones, spent with those we love the most. Below are some fun ways to ...

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Eating Healthy This Holiday Season

This season, it can be quite easy to get swept up and overindulge in treats – treats that strain the waistline and tax the arteries. By just consuming an extra 200 calories a day – a tumbler of eggnog here, a piece of pecan pie there, some sugar cookies ...

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Top Medical Emergencies During the Holidays

The holiday season can get pretty crazy, with finding that perfect gift, relatives coming, preparing unforgettable holiday meals, and getting your home decorated. With all the parties to attend and the commotion that comes with it, the risk of suffering an illness or an accident is higher at this time ...

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Helpful Tips to Cope with Holiday Stress

The holidays are a time for happiness, cheer, and family, abundant with activities, social gatherings, and merriment. However, ensuring that the food is ready, the house is clean, and all the presents are wrapped can be overwhelming for many. These factors can bring unwanted depression, loneliness, and burnout – ...

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Asthma in Children

For children with asthma, this is a tough time of the year. The spread of respiratory illnesses in school, the change in temperature, and exposure to various seasonal allergens can all trigger asthma in children, which can cause missed school days and trips to the emergency room in Corpus Christi. ...

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