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Health & Safety Tips

Tips for a Healthy Start This 2023

The beginning of a new year is the perfect opportunity to start a resolution to be healthier. Some might find the tradition silly, but the truth is, incorporating healthy habits into our daily routine and keeping true to our healthy new year’s resolutions will help us live a healthier, longer, and ...

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Healthy New Year’s Resolutions to Start Your Year Right

It shouldn’t come as a surprise that a big number of people fail to keep the New Year’s resolutions they’ve made. In fact, a study suggests that about 80 percent fall off the wagon come February. This doesn’t mean that your New Year’s goals won’t become a reality. Success ...

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Fun Ways to Celebrate New Year’s Eve With Kids

Celebrating New Year’s Eve as a family can be one of the most wonderful and special ways to create new memories – and it doesn’t have to be boring! The most meaningful celebrations are the simplest ones, spent with those we love the most. Below are some fun ways to ...

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Eating Healthy This Holiday Season

This season, it can be quite easy to get swept up and overindulge in treats – treats that strain the waistline and tax the arteries. By just consuming an extra 200 calories a day – a tumbler of eggnog here, a piece of pecan pie there, some sugar cookies ...

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Asthma in Children

For children with asthma, this is a tough time of the year. The spread of respiratory illnesses in school, the change in temperature, and exposure to various seasonal allergens can all trigger asthma in children, which can cause missed school days and trips to the emergency room in Corpus Christi. ...

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Holiday Injury Prevention Tips

For many Americans, Thanksgiving is an important holiday which brings family and friends together. Unfortunately, this holiday is also when Physicians Premier sees a surge in cases involving preventable injuries. We want everyone to have a safe and happy Thanksgiving this year. Please read on to learn more about ...

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What is Chronic Obstructive Pulmonary Disease (COPD)?

Have you – or a loved one – been suffering from shortness of breath? Does your condition make it difficult for you to do normal everyday activities? You may dismiss it as merely a sign that you are getting older, however, it is essential for you to discuss your ...

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Thanksgiving Cooking Safety Tips

Thanksgiving marks the official start of the Holiday Season, and it is just around the corner! Everyone is looking forward to Thanksgiving since it is a wonderful time to gather with family and friends, travel to visit loved ones and enjoy delicious food. However, the holidays also bring with ...

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Halloween Safety Tips

Children love Halloween: trips to the neighborhood haunted house, trick-or-treating, dressing up, and parties. However, for parents, there is normally a fine line between Halloween fun and concerns about safety. Here are some Halloween safety tips from Physicians Premier, your emergency room in Cibolo, TX. For homeowners:  For parents: ...

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Ways to a Healthy Liver

Liver health is vital for our overall wellness, but it’s something that many people do not know much about. The Centers for Disease Control and Prevention found that nearly 4.5 million people in the United States deal with liver disease. What makes this figure more staggering is that most liver ...

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