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Health & Safety Tips

Strengthening Your Immune System

Our bodies have a natural ability to repair damage caused by viruses and bacteria through our immune system. They are our body’s inner clocks – continuously ensuring our health. There are infectious disease-causing microorganisms everywhere, but despite this fact, you are reasonably healthy. This is because your immune system ...

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Be Prepared: Build Your Family First Aid Kit

Having a well-stocked first aid kit is essential for every home. Accidents can happen anywhere, including the home. A lot of parents try to keep Band-Aids in their bathroom cabinet, but can’t seem to locate them during a crucial moment. It is important for families to always be prepared ...

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Diabetes Wellness Tips from Physicians Premier, Your Saratoga Emergency Room

Diabetes is a metabolic disease that affects adults and children in America today. According to the National Diabetes Statistics Report from the Centers for Disease Control and Prevention, 26.9 million Americans – that is 8.2% of the American population – were known to have had diabetes in 2018. You ...

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High Cholesterol? Here are Some Great Snacks

When you are struggling with high cholesterol, every bite counts, and this includes the snacks you consume in between meals. Many people think that cutting out snacks will help – it might be very tempting to skip snacks altogether – but in reality, eating at regular intervals is very ...

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Children and Exercise: Encouraging Fitness at a Young Age

The Department of Health and Human Services (1) says that kids need at least an hour of moderate physical activity each day. Physically active children have lower body fat, higher fitness levels, and stronger muscles and bones. Sadly, a lot of children in America can’t wait to go home ...

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February is American Heart Month

This month, Physicians Premier, your Corpus Christi ER, celebrates American Heart Month. This is an ideal time to remind families to raise awareness about cardiovascular disease, adopt a heart-healthy lifestyle, and urge their families and friends to reduce their risk factors to prevent heart disease. Heart disease remains the ...

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Coronavirus is in the US: Learn How to Protect Your Family

Medical Disclosure & Note: If you are concerned or have questions about the Coronavirus please contact your local county Health Department. For Corpus Christi residents, the Nueces County Health Department can be reached at: 361-826-7200 It all started as a mystery virus that originated in Wuhan, China on December ...

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Why is Handwashing so Important?

Remember how your parents remind you to always wash your hands when you were little? They were right to do so! Here’s an interesting fact: 1 square inch on our hands can be home to approximately 1,500 bacteria! While some are beneficial ones, others can make us very sick. ...

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Take Action to Prevent the Flu

Influenza is a potentially serious disease that can lead to complications. The virus can infect people differently. Millions of people get the flu year after year, with many being hospitalized to tens of thousands dying from flu-related cases. The flu vaccine is still the best way to protect your ...

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Measles: What Parents Should Know

A measles case has been reported in Travis County on December 22, 2019. Out of an abundance of caution following Travis County’s first instance of the measles, Austin Public Health is continuously monitoring for measles cases early this year. Confirmed cases of measles continue to rise in the United ...

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