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Living with Chronic Obstructive Pulmonary Disease (COPD)

Living with Chronic Obstructive Pulmonary Disease (COPD) can be difficult. It may require you to make serious changes to your lifestyle and your daily routine. There are many symptoms, risk factors, and possible complications when living with chronic obstructive pulmonary disease. Keep reading to find out more about what ...

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Stay Fit as a Family During this Special Time

As the COVID-19 crisis continues and families shelter in place, staying fit and keeping active is a wonderful way to spend family time, improve overall health, and decrease stress. But how do you encourage family fitness during this special time? Kids are accustomed to being active while in school, ...

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Tips for Reopening Your Business Safely

For business owners, reopening their business in the midst of the COVID-19 pandemic means navigating a new world of face coverings, social distancing, and decreased in-store capacity. Creating a robust employee wellness plan and adopting safety measures such as social distancing, temperature check, and hand hygiene can reduce the ...

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What is Causing My Stomach Pain?

What is Causing My Stomach Pain? At one time or another, just about everyone will experience a stomachache. Stomach pain has many different causes. Some are minor – like indigestion or gas pains – and others may require emergency medical care. The pattern and location of pain can give ...

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Recognizing and Managing Stress

You may feel anxious and stressed out, especially during this special time. The COVID-19 pandemic is a new disease, and it may cause feelings of overwhelm to both adults and children. Recognizing and managing stress in a healthy way will make not only you, but the people you care ...

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