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As the COVID-19 crisis continues and families shelter in place, staying fit and keeping active is a wonderful way to spend family time, improve overall health, and decrease stress. But how do you encourage family fitness during this special time? Kids are accustomed to being active while in school, ...

For business owners, reopening their business in the midst of the COVID-19 pandemic means navigating a new world of face coverings, social distancing, and decreased in-store capacity. Creating a robust employee wellness plan and adopting safety measures such as social distancing, temperature check, and hand hygiene can reduce the ...

What is Causing My Stomach Pain? At one time or another, just about everyone will experience a stomachache. Stomach pain has many different causes. Some are minor – like indigestion or gas pains – and others may require emergency medical care. The pattern and location of pain can give ...

You may feel anxious and stressed out, especially during this special time. The COVID-19 pandemic is a new disease, and it may cause feelings of overwhelm to both adults and children. Recognizing and managing stress in a healthy way will make not only you, but the people you care ...

Did you know that almost half of heart attacks have no symptoms? You won’t be able to recognize that it’s a heart attack. You might not experience shortness of breath or pain, which are commonly linked to a heart attack. Physicians Premier, your Potranco, TX emergency room, shares important ...