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Jellyfish and Stingray Stings: Symptoms, First Aid, and When to Go to the ER

The sun is out, the weather is warm, and the beaches are calling out to us. And many of us will answer that call. For most of us, we’ll enjoy our fun in the sun without issues. But it’s always important to be prepared in case the day’s festivities ...

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National Fitness and Sports Month: The Importance of Physical Activity

May is National Fitness and Sports Month. It’s the perfect time for Americans to find a new passion for sports or begin an exercise routine. If you’re thinking about getting fit, you need to make sure that you know the main benefits of staying fit, but also the risks. ...

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How to Prepare for Hurricane Season in 2021

In Texas, summer is for pool parties, backyard barbeques, and spending time with family and friends. However, summertime is known for hurricanes that can devastate the lives of Texans that could take many years to rebuild. While hurricanes are unpredictable, you can prepare for hurricane season, and figuring out ...

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Sports Safety Tips: Common Youth Sports Injuries

Does your child play a sport? Sports are wonderful for a child’s physical and mental health and development, but they can also cause injuries that may last a lifetime if they go untreated. To protect your child from injuries, it’s important that you stay educated on common sports injuries ...

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Ways to Encourage Self-Care for the Women in Your Life

We all know a mom in our lives who could benefit from a dose of self-care. It’s common for women to take on most of the caring responsibilities for those around them – from making nutritious meals to remembering health appointments. As a result, they are often so focused ...

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