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If you vowed to make this year the year you finally adopt a healthier lifestyle and take control of your weight concerns, you are not alone. Weight loss is the most common resolution, and while it’s natural to feel excited to discover new ways to lose weight and shed those extra ...

According to the National Cancer Institute, nearly 14,000 women in the United States are diagnosed with cervical cancer every year. As with most cancers, prevention and early screening are important, since the disease is preventable with appropriate screening and vaccination. HPV or human papillomavirus is the most common sexually-transmitted disease in ...

During the winter months, there is a surge in respiratory diseases and illnesses, including flu and colds. The dry and cold air can weaken our immune system and encourage people to spend most of their time indoors, making it easier for viruses to disperse. If you find yourself coughing and sneezing ...

The beginning of a new year is the perfect opportunity to start a resolution to be healthier. Some might find the tradition silly, but the truth is, incorporating healthy habits into our daily routine and keeping true to our healthy new year’s resolutions will help us live a healthier, longer, and ...

It shouldn’t come as a surprise that a big number of people fail to keep the New Year’s resolutions they’ve made. In fact, a study suggests that about 80 percent fall off the wagon come February. This doesn’t mean that your New Year’s goals won’t become a reality. Success ...