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Diet for Heart Health

Diet for Heart Health A healthy diet and lifestyle are the two main keys to heart health. Managing and preventing heart disease is not as hard as most of us think. It’s a matter of making choices that count! A nutritious, healthy diet plays a huge role in preventing ...

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Understanding High Blood Pressure

High blood pressure is typically referred to as “the silent killer.” It is one of the most dangerous, treacherous health conditions. Most people who suffer from it do not manifest any symptoms – and that ‘silence’ can be fatal. High blood pressure can result in a variety of serious ...

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American Heart Month: Show Your Heart Some Love

There’s no time like now to show your heart some love! The American Heart Association reveals that heart disease remains to be the number one cause of death in the U.S., killing more than 800,000 Americans each year, and taking the lives of more individuals than all kinds of cancer combined. ...

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Burn Safety: Burns and Scalds Prevention Tips

Burn injuries continue to be one of the main causes of accidental injury and death in the United States. In fact, according to the American Burn Association, approximately 486,000 people in the U.S. get treatment for burn-related incidents on a yearly basis. Observing burn safety is a must in every home, especially ...

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Unhealthy Ways to Lose Weight

If you vowed to make this year the year you finally adopt a healthier lifestyle and take control of your weight concerns, you are not alone. Weight loss is the most common resolution, and while it’s natural to feel excited to discover new ways to lose weight and shed those extra ...

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