Thanksgiving Safety Tips to Prevent Common Injuries

The holiday season is upon us, and Thanksgiving is just around the corner. While we all look forward to spending time with loved ones and feasting on delicious meals, it’s important to prioritize safety. Physicians Premier would like to share some helpful Thanksgiving safety tips to ensure everyone has a safe and joyous Thanksgiving.

Preventing Common Thanksgiving Injuries

The ER sees a surge in specific injuries around the Thanksgiving period. We often deal with issues related to kitchen accidents, sports mishaps, carving missteps, and even alcohol-related incidents. A few preventive measures can go a long way in avoiding these unfortunate events.

Injury Prevention Tips

• Be Prepared – Keep first aid kits handy and know the location of the nearest emergency room.
• Stay Alert – Fatigue can make you clumsy. Ensure you are well-rested before taking on tasks like cooking or playing sports.
• Supervise Children – Little ones are curious and can easily get into trouble. Always keep an eye on them, especially in the kitchen.
• Limit Alcohol Consumption – Alcohol can impair judgment and coordination. Keep it in moderation.

Preventing Injuries in the Kitchen

The kitchen is a hotspot for potential injuries. With boiling pots, sharp knives, and sometimes a crowded space, you’ll need to be extra careful.

• Avoid Loose Clothing – Flowy sleeves or baggy pants can catch fire or get tangled.
• Use Oven Mitts – Always use oven mitts when handling hot dishes or pots.
• Keep the Floor Dry – Spills are common, but a wet floor is a slipping hazard.

Preventing Sports Injuries

If your family loves a friendly game of flag football or soccer, sports-related injuries can dampen the holiday spirit.

• Warm Up – Cold muscles are more prone to injuries. Take time to stretch before the game.
• Safety Gear – Make sure everyone, especially children, is equipped with the necessary protective gear.

Preventing Carving Injuries

Carving the turkey is a Thanksgiving highlight but also a common source of accidents.

• Sharp Knives are Safer – It may sound counterintuitive, but a sharper knife gives you better control.
• Steady Surface – Make sure the turkey is on a stable surface before you begin carving.

Preventing Alcohol-Related Injuries

Thanksgiving is a festive time, and some might enjoy alcoholic beverages.

• Set a Limit – Know your limits and stick to them.
• Offer Non-Alcoholic Choices – Provide alternative beverages for those who prefer not to drink.
• Assign Designated Drivers – If you’re hosting, make sure everyone gets home safely.

We at Physicians Premier, your San Antonio ER, want to remind you that you are the reason someone is thankful this year. Do everyone a favor, and stay safe this Thanksgiving, so we can all have even more to be grateful for! Your well-being is our top priority, and while we’re here for you 24/7, we hope you’ll take these tips to heart and enjoy a safer, happier Thanksgiving with your loved ones.

Sources:

“Most common Thanksgiving injuries to avoid,” Babylon Health, https://www.babylonhealth.com/en-us/blog/health/most-common-thanksgiving-injuries-to-avoid
“Injury Prevention Tips for Thanksgiving,” Jamaica Hospital, https://jamaicahospital.org/newsletter/injury-prevention-tips-for-thanksgiving/
“Turkey Carving Safety,” American Society Surgery of the Hand, https://www.assh.org/handcare/safety/how-to-carve-a-turkey
“Let’s talk Turkey: 6 safety pitfalls to avoid on Thanksgiving,” Michigan Medicine, https://www.michiganmedicine.org/health-lab/lets-talk-turkey-6-safety-pitfalls-avoid-thanksgiving