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Poison Prevention Awareness: Tips to Prevent Poisoning at Home

With National Poison Prevention Awareness Week upon us, there’s never been a better time to increase your knowledge on poison prevention. The national awareness week was introduced back in 1961 under the Kennedy presidency. Despite efforts to increase awareness, unintentional poisoning remains to be the leading cause of accidental ...

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Caring for Your Emotional Health This 2021

This special time has made self-care a priority, and people are starting to realize how connected our body is to our lifestyle. Physical health is closely tied to emotional health, and to get the most out of your day-to-day life — you need to nourish both. Read on for ...

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5 Lifestyle Tips to Lower Your Blood Pressure

About 108 million adults in the US suffer from high blood pressure – that’s nearly half of all adults. But only about a quarter of them have the condition under control. Are you one of them? Follow these science-based tips to lower your blood pressure and take control of your health. ...

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How Positive Thinking Impacts Your Heart

Do you wake up every morning with a positive outlook? Do you always try to see the silver lining in every situation? Do you always see the glass half full instead of half empty? If you answered “yes” to these questions, you are doing your heart a lot of ...

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Spotlighting Cardiovascular Health: It’s American Heart Month

Conveniently placed in the month of Valentine’s Day, where our hearts are at the forefront of our minds, February is American heart month.  This national awareness month was first declared by President Lyndon B. Johnson back in 1964 to tackle the heart disease crisis in America. You can observe ...

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