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Preventing Holiday Injuries

Holidays may be the most joyous time of the year, but it is also the most injury-prone season. Make time to prepare for a happy and safe time with your family and friends, and make it through the holidays unscathed by preventing common holiday injuries. At Physicians Premier, your ...

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Ways to Have a Healthy Thanksgiving

It’s true – holidays can be a hard time to eat healthy. An average person consumes about 3,000 calories on Thanksgiving. During the four-week holiday, the average weight gain is about one to four pounds. This may not seem like much, until you consider that many people do not ...

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Build a Healthy Thanksgiving Plate

Thanksgiving dinner can be far from healthy, but you can employ certain tricks to make it healthier. Whether you are at the mercy of Aunt Jane passing out plates piled high with big portions of everything on the table or you are getting your own portions, knowing which you ...

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Fighting the Flu this Fall

With the fall comes the flu season, and it is nothing to sneeze at. According to the Centers for Disease Control and Prevention, about 42 million flu cases were reported last year, which turned out to be the longest flu season in a decade. At Physicians Premier, your ER ...

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Common Illnesses During Fall and Winter

The cold months are upon us, and along with it comes the cold and flu season. Physicians Premier, your ER in Cibolo, often see a lot of patients at this time of the year. During this time, you do your best to keep your family healthy, but despite your ...

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