Make Snack Time Fun and Healthy for Kids with Jennifer Meachum's No Bake Monster Cookie Balls

Jennifer Meachum, RDN, LD, the Physicians Premier Regional Marketing Director, recently appeared on KENS 5: Your San Antonio News Source, where she shared a delightful recipe from the Kids Craving Section of her Journey to Wellness Cookbooks.

Introducing the No Bake Monster Cookie Balls – a perfect snack for kids that’s not only fun to eat but also easy and healthy to make. These cookie balls combine quick oats, honey, peanut butter, chia seeds, mini chocolate chips, and M&Ms into a tasty treat that your little ones will love. They’re versatile too; you can switch out the chocolate chips for dried cranberries or coconut to keep things interesting.

This kid-friendly recipe and more can be found in the latest edition of the Journey to Wellness Cookbook, now available for digital download. If you prefer a physical copy for your kitchen shelf, just email marketing@mdpremier.com, and we’ll send it to your doorstep.

Invite your kids into the kitchen and enjoy making these No Bake Monster Cookie Balls together – it’s a great way to introduce them to healthy eating while having fun!

Kickstart Your Kids' Day with Power-Packed Make Ahead Muffins from Jennifer Meachum's Journey to Wellness Cookbook

Back on KENS 5: Your San Antonio News Source, Jennifer Meachum, RDN, LD, the Physicians Premier Regional Marketing Director, shares a breakfast gem from the Kids Craving Section of her Journey to Wellness Cookbooks.

Understanding that breakfast is the most important meal of the day, especially for kids, Jennifer presents the Power-Packed Make Ahead Muffins. These muffins aren’t just delicious; they’re designed to set your children up for a successful day. A nutritious breakfast helps in improving concentration, memory, and behavior, proving that food truly is fuel. And Jennifer knows the key to a great start of the day is combining nutrition and great taste.

These muffins are a breeze to make with ingredients like Greek yogurt, eggs, quick oats, brown sugar, ripe bananas, and a touch of cinnamon, vanilla, and chocolate chips. Bake them at 400 degrees for 15 minutes, and you have a breakfast that’s not only nutritious but is also a hit with the kids.

Discover this recipe and more in the Journey to Wellness Cookbook, available for digital download. For a physical copy, just email marketing@mdpremier.com, and we’ll mail it straight to your home.

Start your children’s day right with these Power-Packed Make Ahead Muffins – a tasty, healthy choice for busy mornings!