September 21, 2024 — Health & Safety Tips, Resources
It’s amazing what just 30 minutes of daily exercise can do for your health. Whether you’re trying to boost your mood, improve heart health, or have more energy, these daily movements can make a huge difference in your overall well-being. The Heart of the Matter: Improved Cardiovascular Health One of the best benefits of regular exercise is […]
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September 20, 2024 — Children's Health Care, Resources
The start of the school year is an exciting time for families, but it also brings an increased risk of common illnesses. From colds to the flu, children can easily catch and spread germs at school. Luckily, there are simple steps you can take to help prevent common back-to-school illnesses and keep your child healthy throughout the […]
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August 24, 2024 — Resources
Are you feeling overwhelmed at work and struggling to keep up with your tasks? Most people spend at least eight hours a day, often more, dedicated to work and professional obligations. It’s no surprise that many workers feel the effects of work-related stress. Workplace stress occurs for many reasons, and according to the American Institute of Stress, about […]
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August 21, 2024 — Children's Health Care, Resources
Have you ever spent a day at the beach only to feel awful the next day? You might have experienced sun poisoning, a severe form of sunburn that can leave you feeling very sick. This article will help you understand what is sun poisoning, its symptoms, who is at risk, how to treat it, and tips […]
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August 18, 2024 — Emergency Care, Health & Safety Tips, Resources
Are you drinking enough water? You might be surprised to learn that staying hydrated is not just about quenching your thirst – it’s also important for maintaining healthy blood pressure. Let’s discuss how dehydration and high blood pressure are connected and what you can do to stay healthy. Understanding Dehydration Dehydration happens when your body loses more fluids […]
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August 15, 2024 — Health & Safety Tips, Resources
Managing high blood pressure doesn’t have to be overwhelming. Simple dietary changes can make a big difference. Discover which common foods you should avoid to help keep your blood pressure in check and improve your overall health. 1. Sodium-Rich Foods Sodium is a major culprit in raising blood pressure. Consuming too much sodium causes your body to […]
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July 31, 2024 — News and Events, Resources
We are thrilled to announce that Physicians Premier Emergency Room in Bryan and Corpus Christi has earned the prestigious Free Standing Emergency Center Accreditation from the Center for Improvement in Healthcare Quality (CIHQ). This achievement emphasizes our commitment to delivering top-notch safety and quality patient care. What is CIHQ? The Center for Improvement in Healthcare Quality (CIHQ) is a nation-wide […]
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July 22, 2024 — Children's Health Care
As the school year approaches, it’s important to ensure your child is not only academically prepared but also healthy and ready for the year ahead. This back-to-school checklist covers everything you need to know to keep your child healthy as they head back to school. Regular Health Checkups Start the school year right by scheduling a comprehensive health […]
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July 19, 2024 — Health & Safety Tips, Resources
Heading Back to College? Here’s How to Stay Healthy and Well Starting college is an exciting adventure, but it also comes with new challenges. Discover key tips to maintain your health and wellness throughout the school year with our back-to-school wellness tips. Know Your College’s Immunization Requirements College immunization requirements can differ from one school to […]
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July 16, 2024 — Children's Health Care
Summer is here, and it’s time to get the kids off the couch and into action! Here are engaging and fun summer activities that will keep your children active and healthy all season long. Make Exercise a Family Affair One of the best ways to encourage your kids to stay active is to join them. Plan family outings that […]
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