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The Centers for Disease Control and Prevention estimates that more than 70 million Americans over 18 will be diagnosed with arthritis within the next 20 years. Is your joint pain a result of arthritis? Only a health professional can give you an accurate diagnosis, but there are signs that ...

Sprains are very common, but sometimes it’s hard to know if your bone is broken if it’s something less severe. In the United States alone, about 6 million fractures occur every year, and about half of these incidents happen at home. Each year, there are approximately 3 million visits ...

Working a desk job for 40 or more hours a week can bring health risks. The American Heart Association gives this simple advice: “Sit less, move more.” The act of sitting itself is not detrimental to our health. What we shouldn’t ignore is the long-term consequence of no physical ...

We all know that it’s important to keep ourselves hydrated, but what are the reasons why? Our bodies need water to function. Did you know that about 2/3 of our bodies are made up of water? Our organs and tissues are mainly made up of water too! Your muscles ...

Keeping their kids safe is every parent’s priority – and is even more important during the pandemic. The majority of children do not appear to be at higher risk than adults, however, the pandemic is also making victims out of children. According to UNICEF, if there are no basic ...